Why choose The Cambridge Diet

• What is the Cambridge Diet?
• Cambridge Diet Products
• How does the consulting work?
• Success stories
• Can anyone follow the Cambridge Diet?
• Diet formulation

The Simple Rule

• If energy expended > calorie intake, the result is weight loss
• If energy expended = calorie intake, the result is weight balance
• If energy expended < calorie intake, the result is weight gain

So why do so many diets fail? The difference between diets is not WHAT they do for you, but HOW they work for you in practice.

There are no "magic solutions" for dieting - success is generally determined by the amount of motivation and support you have and how practical the diet is to follow, and this is where the Cambridge Diet programme can really work for you.

Motivation

Anyone who diets has an intrinsic motivation for wanting to do it, but a fast-paced life can sometimes affect that motivation. With the Cambridge Diet, you have a dedicated Consultant who is there to provide you with one-to-one support, guidance, advice and motivation to help you stay on track.

Practicality

• It can sometimes be difficult adhering to a diet, especially if you are trying to monitor your calorie intake. The Cambridge Diet is based on individual diet sachets, each of which has a set calorific value, which means that you don't need to be constantly measuring your calorie intake.
• The fantastic range of diet packs means that you can have a great deal of variety. Soups, shakes, bars and ready made diet packs come in a wide variety of flavours.
• The Cambridge Diet programme offers a range of different diet plans, from Sole Source (Total food replacement) to healthy meals supplemented by nutritionally balanced diet packs, and you can move through these diet plans as part of your weight loss programme.