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This weight loss programme adds more selected
conventional food to your daily menu. It is
suitable for those who prefer to lose weight
more gradually, or those whose lifestyle makes
it impossible to avoid conventional eating. It
is also suitable for people on certain
medications where a low (or very low) calorie
diet would not be advised. This step can be
followed for as long as you need.What can
you eat?
Two Cambridge Weight Plan Diet meals – these
are essential, plus wide ranging recipe options.
Your Cambridge Weight Plan Consultant will be
able to advise you.
Use this step for:
- Weight loss, use for as long as you
need.
- For working through the maintenance
programme you should use this step for two
weeks.
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