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Diet Formulation

The typical contents of a Cambridge Weight Plan sachet

Macronutrients

Ingredient    
per 100ml mix
per 40g serving
per 3 servings
per 4 servings
Energy kJ     219   585   1754   2329  
Energy kcal     52   138   415   554  
Protein     5.4 g 14.4 g 43.2 g 57.6 g
Carb     5.3 g 14.1 g 42.4 g 56.5 g
of which   sugars 4.8 g 12.8 g 38.4 g 51.2 g
    polyols 0.0 g 0.0 g 0.0 g 0.0 g
    starch 0.5 g 1.3 g 4.0 g 5.3 g
Fat     1.0 g 2.7 g 8.1 g 10.8 g
of which   saturates 0.2 g 0.5 g 1.5 g 2.0 g
    mono-unsaturates 0.2 g 0.4 g 1.2 g 1.7 g
    polyunsaturates 0.4 g 1.1 g 3.4 g 4.5 g
    cholesterol 0.9 mg 2.4 mg 7.2 mg 9.6 mg
Fibre     0.9 g 2.5 g 7.6 g 10.1 g

 

Micronutrients

Ingredient
per 40g serving
per 3 servings
% of RDA
per 4 serving
Sodium 0.5 g 1.5 g   2.0 g
Vitamin A 266.7 mcg 800.0 mcg
100
 1066.7 mcg
Vitamin D 1.7 mcg 5.0 mcg
100
 6.6 mcg
Vitamin E 3.3 mg 10.0 mg
100
 13.3 mg
Vitamin C 20.0 mg 60.0 mg
100
 80.0 mg
Thiamin 0.5 mg 1.4 mg
100
 1.9 mg
Riboflavin 0.5 mg 1.6 mg
100
 2.1 mg
Niacin 6.0 mg 18.0 mg
100
 24.0 mg
Vitamin B6 0.7 mg 2.0 mg
100
 2.7 mg
Folacin 66.7 mcg 200.0 mcg
100
 266.7 mcg
Vitamin B12 0.7 mcg 2.0 mcg
200
 2.7 mcg
Biotin 0.05 mg 0.15 mg
100
 0.2 mg
Pantothenic Acid 2.0 mg 6.0 mg
100
 8.0 mg
Vitamin K 40.0 mcg 120.0 mcg
*
 160.0 mcg
Calcium 304.0 mg 912.0 mg
114
 1216.0 mg
Phosphorous 336.0 mg 1008.0 mg
126
 1344.0 mg
Iron 4.7 mg 14.0 mg
100
 18.6 mg
Magnesium 100.0 mg 300.0 mg
100
 400.0 mg
Zinc 5.0 mg 15.0 mg
100
 20.0 mg
Iodine 50.0 mcg 150.0 mcg
100
 200.0 mcg
Potassium 0.8 g 2.5 g
*
 3.4 g
Chloride 0.7 g 2.0 g
*
 2.7 g
Copper 1.0 mg 3.0 mg
*
 4.0 mg
Manganese 1.3 mg 3.9 mg
*
 5.2 mg
Selenium 40.0 mcg 120.0 mcg
*
 160.0 mcg
Molybdenum 80.0 mcg 240.0 mcg
*
 320.0 mcg
Chromium 40.0 mcg 120.0 mcg
*
 160.0 mcg

 

Each serving also contains 1g linoleic acid and 0.13g of linolenic acid
Each drink or soup provides at least 33% of the Recommended Daily Allowance given for vitamins and trace minerals in Council Directive 90/496/EEC
* No RDA given in Council Directive 90/496/EEC
This nutritional information will vary slightly in different countries to meet local regulations and requirements

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